We are Enough

Paul, Nancy, Ildiko, Beth and I are preparing for our online workshop next month – ‘We Are Enough’. So, what am I noticing? All the times I think I am not enough!
 
Have you noticed that sometimes, when we set ourselves a task, life seems to stop us achieving it? It can seem like we are blocked. This is because there is a part of us that does not believe in ourselves – in this instant, that I am enough, which goes back to my early childhood. This wounded part of me is buried deep inside, yet waiting to be acknowledge, accepted, loved and hereby released. It is not that the world is against me. Instead, in my experience, it is simply an aspect in me that is seeking to be loved and brought back to wholeness.
 
Currently, my practice is:

• Become aware of the times I do not feel enough, (I know because I get upset, defensive and angry)
• Be present with the energy I am feeling in my body and give myself space to just be with this energy without making me, the energy or another wrong
• At the same time, hold myself in compassionate self-care.

 
It means that, instead of blasting into space with the anger and grief, I am able to move through whatever I am experiencing, knowing a little of the wounded past is being healed. After a while, I can even laugh at myself a little with relief. Some of the inner pain and doubt has gone.
 
This is how I am working with the theme for our workshop – We Are Enough. Paul, Beth, Nancy and Ildiko will also be sharing their techniques and understanding that help them know they are enough.
 
Do you want to know you are enough? Join us and practice the techniques that support you and help you know the divinity and loving being you are.
 
Rev Kimerie Mapletoft
Director of Silent Unity and Daily Word UK