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Unity's Latest  Blog

ADDRESSING LONELINESS

3/6/2026

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Loneliness, and how it is affecting every generation, is being discussed much more openly. This is a good thing, as it is important we meet and compassionately address whatever we are experiencing, whether it is easy or difficult; whether we feel happy or sad; with love and wisdom.  

The more mature of us often find ourselves alone in our homes, not able to get out and meet people or engage with life. The younger generation are often caught up with AI and social media yet also experience loneliness; as they are not engaging with people in person, either. It is described as one of the big problems in the UK today. 

So, what can we do in Unity to help? Are you struggling with loneliness? Do you feel isolated from life? Do you have loved ones, friends or neighbours who might also be caught up in a lonely pattern of living? 
Well, we have come up with a ‘Community’ page on the website to engage you lovely people. And perhaps even share with those around you. 

Rosie Coulton, one of our regular online participants, is offering to create a place where people can share their artwork, around a different theme each month. It can be drawing, painting, even sculpting or knitting! So often creative expression can bring us together in new and exciting ways. Would you like to get creative with Rosie? Check out the link below. 

We are also planning to re-start our Unity pen-pal network (by letter or email), to enable more personal conversations and build friendships within our Unity fellowship. 

Finally, we are also hoping to see the development of a WhatsApp group within our Unity community, which would be an amazing way to forge new friendships and creative connections, share Unity thoughts and how our Unity practices have blessed you. 

Do you have any more ideas? Are there any other ways that we can meet and exchange ideas and stories that are fun and creative and help beat loneliness? What would you like best to experience with us? 

Of course we have our existing online events, using Zoom, which have built up so excitingly over the past years. And we have found that the more people engage regularly with us, even on Zoom, the more we are building friendships and feel connected with each other. If you feel nervous about using Zoom, reach out and we can help you. 

In the meantime, do explore our new Community page on the website. And take part in all we offer to build community in Unity. 

Rev Kimerie Mapletoft
Director of Silent Unity and Daily Word UK
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I love you as you are

3/6/2026

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“God doesn’t love us if we change, God loves us so that we can change.” (Richard Rohr; Breathing Under Water.)
​This quote really struck me.


The change that has happened in me, and continues to happen, is being able to receive God’s love and to feel it. To know that I’m not separate, and to hear inwardly: “I love you as you are, for who you are.” That has been life-changing for me.

It has been a movement from fear to trust, from darkness to faith. Before, it felt like I had to live with my barriers up, always defending who I was, looking out at the world through scared eyes. But I continued to ask God, “Show me the world You want me to see. Let me see the world through Your eyes.”

What started to happen when I finally surrendered to that love was joy, kindness, and an inner feeling that I can’t manufacture for myself, something I’ve never been able to orchestrate on my own. I started to feel able to accept and love who I am for who God wants me to be, not who I thought I had to be.

I remember hearing lyrics from a song: “You say I am loved when I don’t feel a thing. You say I’m strong when I feel weak.” That resonates deeply with me. It’s like having a presence within yourself that can see perspectives I sometimes cannot see on my own. When I continue to turn towards God and ask for help, I’m shown different perspectives on things I was blind to before.
“I was blind and now I can see. I was lost and now I’m found.”

The changes that have happened within me are not things I’ve been able to do by myself. I sought support in many different ways, and I was met with kindness, but until I could feel that love inwardly, there was still a hole in my soul. It was in turning to God, and finally being broken enough to admit, “I can’t do this on my own,” that something began to change. I realised I was never meant to be on my own.

Slowly, the biggest and most incredible change has happened within me, and it continues to amaze me that when I am calm, when I am still, when I am able to hear, I get to see and feel God’s glory in multicolours.


Alice Deacon
Unity Reader

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Giving is Receiving

26/5/2026

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In a guided meditation during our recent meditation class, we met a spiritual being, whom we gave and received a gift from. That evening, Josephine shared her experiences, here for you as well …
 
I realised that what I received went far beyond the (physical- identified) gift.
 
As we spent time together, there was a quiet presence that began to form between us. When it came time to give and receive, I became aware not just of the object itself, but of the intention and care behind it—the time taken to choose it, the gentleness in the offering.
 
In that moment, it felt as though she wasn’t simply giving me something, but sharing something of herself—her presence, her awareness, her attention.
 
And I noticed what that awakened in me.
 
I felt deeply cherished.
I felt loved.
I felt a sense of belonging.
 
It made me reflect on how presence transforms even the simplest exchange into something sacred. The gift became more than an object—it became an expression of connection.
 
This experience reminded me that when we are truly present, we are not just giving things—we are giving ourselves.
 
And perhaps that is where the real meaning of giving and receiving lives.
 
Pause. Breathe. Return.
Because in presence, even a small moment can become an experience of love.
 
Josephine Powell
Unity Student
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The Creative Flow in Expression

19/5/2026

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A while ago, (Feb 2026) I wrote about the metaphysical interpretation of the trinity, Mind, Idea and Expression, as the creative flow or movement that is God being God in us.
 
This flow is always happening, for we are here to be the creative expression of the divine: lovingly, wisely, creatively, joyfully, beautifully.
 
I build on this idea here, once more inspired by Matthew Fox’s book, Original Blessing. He writes in Theme 18, “Just as God is in the continual process of birthing God – the Spirit flows from the Father and the Son – so too are we humans to be in the process of birthing ourselves, our lives, our society, our cosmos.”
 
Rather than a dualistic consciousness, (God and me) we can live in this mystical understanding of the trinity. The perfect creative flow that is God, expresses through us as wonderful ideas which, when lived, serve all of life, not just us or humanity. Of course, they must be expressed – we are to live them. That is why we are here, after all. The outcome? Living a happy, fulfilled and meaningful, that brings more to this world than we take. This speaks to me a lot. Does it to you?
 
What I also love about this chapter is the emphasis on play and fun. We can take ourselves so seriously, get bogged down thinking our effort and hard work creates all the results. I certainly witness this in me, for I was brought up this way. It was early programming for me.
 
How about we look at the trinity in a new way: God extends as a divine idea, we create through our unique expression and then we play! Through art, singing, dancing, writing laughing, loving; whatever way frees the spirit and lifts us in joy.
 
Let us bring play back into our lives. Let us have fun – perhaps this is what the Sabbath energy could be – yes to rest and yes to play.
 
So, how do you play in your life?
 
To encourage the artistic nature in us, one of our wonderful Unity ladies will be offering an art gathering of work, encouraging us to get creative. Look out for more details in the June newsletter!
 
Rev. Kimerie Mapletoft
Director of Silent Unity and Daily Word UK


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Unity's gift to us

12/5/2026

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​I had a lovely conversation with a prayer volunteer recently, who said how Unity’s message, that God is with and within us always; that we can never be separate from God and are forever one within God, has deeply supported and uplifted her on her life journey.
 
For many, it is a life-changing concept. For it absolutely changes us. To know that God is very present, as love, wisdom, goodness, joy, peace, etc., enables us to step forward in faith. To stretch boundaries, be more creative, to be loving and giving.
 
To feel the inner presence so that we know we are never alone; to practice the art of being with God, as infinite love and wisdom, in silence and stillness, changes us. We find we can give and we are open to receive.
 
For me, this is one of the core teachings of Jesus. His statement, “I and the Father are one” (John 10:30) is one I turn to again and again. To sit in this energy and make it my own; to encourage others to do the same, fills me with so much joy and sense of fulfilment, I have been changed. My heart soars, my spirit lifts, my lips smile with joy.
 
Unity’s invitation to you is to make this real for you. And my invitation is for you to share any stories which reflect how this message has supported and changed you.
 
Bless you on your journey.
 
Rev. Kimerie Mapletoft
Director of Silent Unity and Daily Word UK

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Rainbows

7/5/2026

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♪There’s a rainbow ‘round my shoulder
And a sky of blue above
The sun shines bright, the world’s all right
‘Cuz I’m in love ♪
​

- Al Jolson, Billy Rose & Dave Dreyer
 
My first memory of a rainbow was seeing one outside my bedroom window when I was very young. Excitedly, I grabbed my camera and took a picture of it. On discovering the photo many years later, I was amused to see it was in black and white!
 
I have always loved rainbows. Growing up, I expect my love began with the story of Noah and the flood in the Bible where the rainbow appeared as God’s intention never to destroy the earth again. Because of that, I’ve always felt rainbows were a promise of new beginnings and affirmations of hope and trust.
 
It’s wonderful that the rainbow is a symbol for the LGBTQIA+ community, and it saddens me that there are people who choose to ascribe negativity to it. I believe the positive energy a rainbow represents will always outshine the negative.
 
The lyrics above are just one set from a number of songs that mention rainbows. Somewhere Over the Rainbow from the Wizard of Oz, and The Rainbow Connection from the Muppets, are quite well known. And there are dozens of songs that include rainbows in the lyrics. People who know me will not be surprised to learn one of my favourites is by George Harrison, Blow Away:
 
♪Wind blew in, cloud was dispersed
Rainbows appearing, the passions were burst
Breezes are singing, now feeling good
Moment had passed like I knew that it should♪
 
There is something about a rainbow – something joyous and loving; something to trust. The rainbow reminds us it is waiting at the other side of a storm – to lift us up and light our way.
 
“It shall be when I bring a cloud over the earth, that the rainbow shall be seen in the cloud.” - Genesis 9:14 – New King James Version
 
Nancy Sandoval
Unity Licensed Unity Teacher

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​Everything is working together for our good

5/5/2026

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Do you ever work to set plans in motion, get all excited, be positive and expectant, and then it doesn’t work out? You have done everything you could, but it seems to no avail. 
 
It can feel shocking and upsetting. Perhaps you start to question yourself. When I went through a similar experience recently, I felt quite lost, unsure of what to do next. I questioned my thinking. It was hard for a while. 
 
My response? I practised loving kindness for myself and found things to do which I enjoyed and relaxed me. This helped me be present in the moment rather than be stuck in the thoughts and feelings that were keeping my energy low. 
 
Gradually the questioning thoughts and feelings of doubts dissolved, and I found my energy gently returning; my spirits lifting. Then this Scripture came into my mind: “We know that all things work together for good for those who love God who are called according to his purpose.” (Romans 8:28) 
 
Once I had stopped resisting the outcome, a way forward became clear. Not as something for me to force into being, but an energy to stay within. For when we keep our minds and hearts focused on God with and within us, the next step naturally emerges. 
 
Life has a bigger vision and way of working out than I can imagine.  As I continue practicing letting go into the Divine, this becomes clear. Perhaps this is our purpose. Certainly, I am learning to trust in the process, to follow my intuition and inner guidance and change direction when needed. For everything is working together for our good; even greater good than we could have imagined, when we surrendered into the Divine Presence. 
 
As you reflect on your life, can you remember a time when all your plans seemed to no avail? What was the outcome? Did you resist or let go into God’s presence and ‘wait upon the Lord’ (Isaiah 40:31)? Looking back gives us the opportunity to learn and grow, use what works, practise self-forgiveness and know truly, that all is well. 
 
If you have a story to share, I welcome your email. And if you are happy for us to post the story on our blog page, do let me know. I look forward to hearing from you. Have a blessed and delightful month. 

Rev Kimerie Mapletoft

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True Fulfilment

5/5/2026

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​Do you notice how often you expect the world (people, events etc) to make you happy, only to feel disappointed when it does not happen? This is true for me as much as anyone, when I forget who I am.
 
Generally in the western world, we have been taught to seek our happiness in the world outside of us. Some even demand that the world owes them a living. Yet, truthfully, this is the wrong way round. The world (people, events, possessions etc.) cannot make us happy. Ultimately, we feel let down and unfulfilled.
 
Instead, when we discover that it is when we give to the world (nature, humanity) that we find true fulfilment.
 
We are here to be our creative selves; to give unconditionally, just as nature does for us; just as Jesus lived and taught. When we do, our spirit soars, our creative-self shines and everyone benefits. Let us each find a way to be creative in our giving, for here is our true fulfilment.
 
‘In all this I have given you an example that by such work we must support the weak, remembering the words of the Lord Jesus, for he himself said, “It is more blessed to give than to receive.”’ Acts 20:35
 
Rev. Kimerie Mapletoft
Director of Silent Unity and Daily Word UK

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Prayer - the key to release

28/4/2026

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Each day in Silent Unity UK, we take calls for prayer from people around the world. We have a wonderful team of fully trained volunteers who take the calls during the day, and a supportive message of prayer for people to listen to throughout the evening and night.
 
Many tell us that they love to listen to the messages, as they support them in the dark hours, when life can seem so much harder than during the day.
 
Here is an edited example of a prayer message, written by Rita C. Jerden
 
Prayer - The Key to Release
Have you ever felt that you were alone - the only person experiencing a particular challenge? Did you conceal your feelings in an emotional cocoon so that you did not have t deal with the unpleasantness of the situation?
 
Most of us have felt this way and reacted this way at some point in our lives. However, through prayerful communion with God, we can acquire a spiritual strength that will help us break out of our emotional cocoons and live happy, fulfilling lives.
 
Breaking free is not easy. There are times when we feel bound so tightly by fear and negativity that we cannot break free. However, we have one of the most powerful resources with which to free ourselves - prayer.
 
Jesus once said to Peter, "I tell you, whatever you ask in prayer, believe you have received it and it will be yours." (Mark 11:24) These words epitomise the magnificent power of prayer and this statement is meant for all of us. So, how do we use this magnificent key?
 
In prayer, we first let go of the false belief that we are not worthy recipients of God's good. We become open and receptive to all that is available to us through the generous love of God. No longer trapped by fear, we fell the light of God as it begins to penetrate our hiding place and we once again see the realm of possibilities before us.
 
As we continue in our prayer life, deepening our connection with and within God, we become stronger and more confident, able to let go of any limiting thought or emotion. We feel a surge of energy that fills us with the desire to experience new and exciting opportunities. We want out of our cocoon.
 
In our desire to free ourselves, we hold thoughts of strength, perseverance and persistence as we pray. We gain confidence that anything which seems to stand in the way of our good can be removed. We are set free.
 
Our invitation to you, from Silent Unity UK, is to practice prayer in this way. Persist and persevere. Call our prayer line (details below) to be supported in your prayer practice and know you are never alone.
 
We are honoured to connect with you in prayer.
 
Rev. Kimerie Mapletoft
Director of Silent Unity and Daily Word UK

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One minute healing meditation

14/4/2026

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Jane Morgan, one of Unity's students offered this one minute meditation in class.
We are delighted to share it with you, based on Acts 3:6
“Such as I have, I give to thee… Rise up and walk.”
 
Close your eyes or drop your gaze
Take a slow breath in… and a gentle breath out.
Let your body soften, exactly as it is.
Bring the words of Acts 3:6 into your awareness:
“Such as I have, I give to thee… Rise up and walk.”
Let these words become light inside you.
Imagine a warm, golden glow at the centre of your being steady, calm, unbroken.
This is the Christ-life within you.
Let that light flow gently through your spine, bringing ease, strength, and quiet reassurance. Say inwardly: “I rise in consciousness. I rise in trust. I rise in healing.”
Take one more slow breath.
Allow yourself to feel supported, held, and guided.
When you are ready, open your eyes.
 
“The Christ within me lifts me. I rise in strength, trust, and wholeness each day.”
 
Jane Morgan
Unity Student


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