We are introducing a new and creative way to experience GRATITUDE!
Tap into your artistic skills, because everyone can draw!
A fun and practical morning workshop:
- Take part in short meditations to become more present and aware of the blessings in your life.
- Watch fun videos on how others approach Gratitude.
- Listen to wonderful songs to find inspiration for your creative journaling practice.
- Create a piece of colourful artwork related to what you feel grateful for that day, to generate more of what you are thankful for in your life.
According to participants, the class supports them to become more mindful and creative. During the class we focus on addressing the shift from left-brain to right-brain activities, balancing the two hemisphere. Colouring and drawing contributes to generating a state of flow. Participants can also develop their drawing skills. All in a fun and supportive environment.
YOU DONT NEED TO BE AN ARTIST TO BE ABLE TO PARTICIPATE AND ENJOY THIS WORKSHOP!
Each class addresses a different aspect of Gratitude and supports you to deepen your practice of expressing your Gratitude towards the blessings in your life.
YOU DONT NEED TO BE AN ARTIST TO BE ABLE TO PARTICIPATE AND ENJOY THIS WORKSHOP!
Each class addresses a different aspect of Gratitude and supports you to deepen your practice of expressing your Gratitude towards the blessings in your life.
Monthly Workshops
10am-1pm on Microsoft Teams
DATES in 2023
Spring Primavera Term
Autumn dates to follow
£35 full price
£20 concessions
Please CLICK BELOW to register and pay via Eventbrite
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Why create a Gratitude Journal?
Are there things and experiences that you would like to have more of in your life?
Expressing your Gratitude for what you already have is the fastest and easiest way to generate more!
Gratitude is the key to the door of an abundant life!
Are there things and experiences that you would like to have more of in your life?
Expressing your Gratitude for what you already have is the fastest and easiest way to generate more!
Gratitude is the key to the door of an abundant life!
Gratitude allows me to embrace my life as it is because it helps me see my daily blessings.
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About your class teacher:
ILDIKO is in the Unity Ministerial Training Program. She is also an artist and an educator by profession. She is a child@Heart who loves to do art and supports everyone to have a fulfilling and enriching life. Read more about ILdiko (external website) |
What you will need
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SUPPLIES NEEDED: a small booklet with plain sheets of paper in it, or just a sheet of drawing paper of any kind, black drawing pencils, coloured pencils and pens, maybe some magazine cuttings, and other art supply that you like using.
An APP that we are using to share our artwork is PADLET. You will recieve full details on how to download this when you register for the class. |
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“… find a Gratitude Journal, and open your mind up to just how helpful this simple practice may be on the path toward embracing your thankfulness. A Gratitude Journal is the practice of jotting down, each day, things that we are grateful for and allow us to become more present and aware.”
Psychiatric Medical Care
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