Loss can change the trajectory of a life. It breaks open our hearts and forces us to reckon with the big questions of life. In time, grief becomes a spiritual practice.
Grief takes as long as it takes, and there is no right or wrong way to express it. It never truly ends; instead, we gradually take new shape around it.
In Grief Is a Spiritual Practice, discover ways to help you:
- Know what to expect when you’re grieving
- Work through guilt and regrets
- Hold on to love
- Be with others who are grieving